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Asian Flank Steak
SUBMITTED BY:
Southern Living magazine
"Grilled red peppers are a perfect complement to this tender meat."
RECIPE RATING:
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(51)
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SERVINGS
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Servings
US
METRIC
INGREDIENTS
1 (1 1/4 pound) flank steak
1/4 cup vegetable oil
1/4 cup orange juice
3 tablespoons soy sauce
3 tablespoons honey
3 tablespoons rice wine vinegar
2 tablespoons minced green onions
1 1/2 teaspoons grated fresh ginger
1 clove garlic, pressed
1/2 teaspoon cornstarch
3 tablespoons water
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DIRECTIONS
SCORE steak diagonally across grain at 3/4-inch intervals.
COMBINE oil and next 7 ingredients in a shallow dish or heavy-duty zip-top plastic bag; add steak. Cover or seal, and chill 8 hours, turning occasionally.
REMOVE steak from marinade, reserving marinade.
GRILL steak, covered with grill lid, over high heat (400 to 500 degrees) about 6 minutes on each side or until desired degree of doneness.
BRING reserved marinade to a boil in a saucepan, and boil at least 1 minute or until reduced by one-third.
STIR together cornstarch and 3 tablespoons water until smooth. Add to marinade; bring to a boil over medium heat, stirring constantly. Boil, stirring constantly, 1 minute; remove from heat. Spoon over steak.
Reprinted with permission of Southern Living® magazine. All rights reserved.
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REVIEWS
Reviewed on Jan. 25, 2004 by
MMHARLAN
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MMHARLAN
Jan. 25, 2004
i marinated my steak for 24 hours, and it came out tender (well, as tender as a flank steak can be!). i omitted the orange juice like others mentioned, and didn't miss it at all. i used too much ginger which over-powered the other flavors, but it was still good. this dish was incredibly easy to put together and took no time at all to cook. i grilled it on my george foreman for about 8-10 minutes, checking to make sure it was cooked through and not burning. turned out great.
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7 users found this review helpful
i marinated my steak for 24 hours, and it came out tender (well, as tender as a flank steak...
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Reviewed on Sep. 26, 2003 by THLEEN
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THLEEN
Sep. 26, 2003
I found that the orange juice made the flank steak somewhat mushy on the outside. The fibers inside were okay, but the texture was lacking. Next time I would omit the citrus.
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5 users found this review helpful
I found that the orange juice made the flank steak somewhat mushy on the outside. The fibers...
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Reviewed on Sep. 10, 2003 by MANDYGYRL7
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MANDYGYRL7
Sep. 10, 2003
This is a quick 'n easy recipe. Throw the steak in the marinade in the morning, chill it, then it is ready to go in the evening. The flavor is amazing and flank steak is so tender. Omit the citrus for non-mushyness.
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3 users found this review helpful
This is a quick 'n easy recipe. Throw the steak in the marinade in the morning, chill it, then...
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Reviewed on Sep. 10, 2003 by DAD43KIDS
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DAD43KIDS
Sep. 10, 2003
This was awesome!!!!! Thd flavor was perfect and the marinade made it perfect tin tenderness. I did not add the orange juice because of what the other viewrs said and I am glad I left it out because the texture was just like I wanted it. I also did not have green onions and did not miss that either. Thankyou for a great recipe, it will be a family favorite.
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3 users found this review helpful
This was awesome!!!!! Thd flavor was perfect and the marinade made it perfect tin tenderness....
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Reviewed on Sep. 8, 2005 by KoreaGirl
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KoreaGirl
Sep. 8, 2005
This recipe was very delicious and flavorful. My family really enjoyed it! It was a great change of pace. I added a drizzle of sesame oil to the original recipe.
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2 users found this review helpful
This recipe was very delicious and flavorful. My family really enjoyed it! It was a great...
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Reviewed on Jun. 5, 2005 by
chellebelle
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chellebelle
Jun. 5, 2005
Absolutely delicious! Easy to modify the ingredients if you don't have everything on hand too. The fresh ginger and garlic are the essentials.
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2 users found this review helpful
Absolutely delicious! Easy to modify the ingredients if you don't have everything on hand too....
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Reviewed on Mar. 25, 2005 by
QAEDON
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QAEDON
Mar. 25, 2005
Terrific! I made it for myself the first night. Theyh were two steaks. The first steak reached 145 internal temperature before I took it off the grill. It was slightly pink in the middle when I shared it with my work mates the next day. The second steak reached 130 before I took it off the grill... much more juicy and flavorful. My work mates and I greedily sliced the second steak, and froze it to use in fajittas next week. I loved the sauce... but after tasting it, added a tablespoon of peanut butter to temper the flavors for a surprising bouquet.
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2 users found this review helpful
Terrific! I made it for myself the first night. Theyh were two steaks. The first steak...
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Reviewed on Nov. 2, 2004 by JD
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JD
Nov. 2, 2004
This was really good. I only had time to marinate it for 5 hours, but the meat was still tender and flavorful. I also ran out of cornstarch so substituted flour, and the sauce turned out fine. It has kind of a "sweet and sour" taste that you'd find in a Chinese restaurant. I served it with steamed rice, grilled veggies, and an Asian salad - a very good main dish!
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2 users found this review helpful
This was really good. I only had time to marinate it for 5 hours, but the meat was still...
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Reviewed on May 31, 2004 by
JustCallmeArie
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JustCallmeArie
May 31, 2004
THIS IS THE BEST RECIPE FOR FLANK STEAK I'VE EVER TASTED! BECAUSE OF THE WEATHER, I COULD NOT GRILL IN 24 HOURS AS THE RECIPE CALLS FOR, SO THE STEAK ENDED UP MARINATING FOR 72 HOURS. IT WAS PERFECT!! IT HAD A DISTINCTLY SWEET ASIAN FLAVOR THAT MY HUSBAND JUST LOVED. EVEN MY PICKY KIDS LIKED IT. *I DID NOT USE THE LEFTOVER MARINADE FOR SAUCE...I JUST MADE A FRESH BATCH WITH FRESH SCALLIONS AND GINGER, ETC. AND IT MADE THE PERFECT POUR OVER SAUCE. ALSO, THE RECIPE CALLS FOR "SCORING" THE MEAT, I SCORED IT ALL THE WAY THROUGH - LEAVING THE ENDS ATTATCHED SO THAT IT STILL REMAINED ONE PIECE OF STEAK, BUT WITH THE ABILITY TO LET THE MARINADE GET ALL THE WAY THROUGH. I CANNOT RECOMMEND THIS RECIPE MORE! YOU'LL LOVE IT!! A+ A+ A+
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2 users found this review helpful
THIS IS THE BEST RECIPE FOR FLANK STEAK I'VE EVER TASTED! BECAUSE OF THE WEATHER, I COULD NOT...
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Reviewed on Jan. 25, 2004 by GRAMINSKI
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GRAMINSKI
Jan. 25, 2004
I highly recommend this one!! Perfect - wouldn't change a thing (except I'd double the sauce).
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2 users found this review helpful
I highly recommend this one!! Perfect - wouldn't change a thing (except I'd double the sauce).
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Asian Flank Steak
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