Traditional French Canadian Tourtiere

SUBMITTED BY: kathleen

DETAILED NUTRITION

Serving Size

1/64 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

467

Calories from Fat

279

% Daily Value *

Total Fat 31g

48 %

** Saturated Fat 9.7g

48 %

Cholesterol 71mg

24 %

Sodium 589mg

24 %

** Potassium 305mg

9 %

Total Carbohydrates 23.1g

7 %

Dietary Fiber 2.1g

8 %

Protein 22.7g

45 %

** Sugars 0.9g

** Vitamin A

< 1 %

** Vitamin C

1 %

** Calcium

3 %

** Iron

29 %

** Thiamin

48 %

** Niacin

72 %

** Vitamin B6

17 %

** Magnesium

9 %

** Folate

22 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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