Lemon Basil Pesto Flat Iron Steak

SUBMITTED BY: desihannagan

DETAILED NUTRITION

Serving Size

1/6 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

517

Calories from Fat

399

% Daily Value *

Total Fat 44.3g

68 %

Saturated Fat 12.4g

62 %

Cholesterol 84mg

28 %

Sodium 269mg

11 %

** Potassium 318mg

9 %

Total Carbohydrates 3.7g

1 %

Dietary Fiber 1.1g

4 %

Protein 25.7g

51 %

** Sugars 0.7g

** Vitamin A

15 %

** Vitamin C

10 %

** Calcium

19 %

** Iron

36 %

** Thiamin

13 %

** Niacin

55 %

** Vitamin B6

18 %

** Magnesium

18 %

** Folate

10 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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