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Flat Iron Steak with Balsamic Reduction

SUBMITTED BY: KMOMMYZ

"Pepper crusted flat iron steaks are pan seared then drizzled with a sweet and savory syrup. This dish is simple, impressive, and delicious!"
PREP TIME  10 Min
COOK TIME  30 Min
READY IN  40 Min
Original recipe yield 6 steaks

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 3 pounds beef flat iron steak (shoulder top blade)
  • 3 tablespoons extra-virgin olive oil
  • 2 tablespoons coarsely ground mixed peppercorns
  • 1 1/2 teaspoons salt
  • 1 tablespoon butter
  • 1 clove garlic, minced
  • 1 cup balsamic vinegar
  • 1/4 cup chopped fresh parsley

DIRECTIONS

  1. Brush steak with olive oil, then press into ground peppercorns and season with salt; set aside. Melt butter in a large skillet over medium high heat. Add flat iron, and cook to desired degree of doneness, about 4 minutes per side for medium-rare.
  2. Once the steak has finished cooking, remove to a plate and keep warm. Stir the minced garlic into the skillet, and cook over medium heat until the garlic begins to brown around the edges, about 1 minute. Pour in the balsamic vinegar, increase heat to medium-high, and simmer until the vinegar has reduced by half.
  3. Thinly slice the flat iron steak across the grain, and arrange on a serving platter. Pour the reduced balsamic overtop, and sprinkle with chopped parsley to serve.
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REVIEWS

The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 26, 2008 by kmelby
I tried this with a sirloin steak and it was okay. I added a bit extra garlic. I didn't know... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on May 28, 2008 by flowwolf
This steak was pretty good, I forgot to add the parsley but my husband didn't notice! MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 2, 2008 by jeanjean
Delicious Delicious Delicious!!!! I made this with a simple green salad and oh my word!!! We... MORE


 
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Nutritional Information
Flat Iron Steak with Balsamic Reduction

Servings Per Recipe: 6

Amount Per Serving

Calories: 434

  • Total Fat: 32g
  • Cholesterol: 108mg
  • Sodium: 678mg
  • Total Carbs: 7.9g
  •     Dietary Fiber: 0.7g
  • Protein: 27.3g

VIEW DETAILED NUTRITION

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