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Easy Barbeque Beef Tenderloin Steak

SUBMITTED BY: Bobbie

"This is a simple treatment for tender cuts. No long marinating, no complicated basting sauce - just the steak and a little garlic."

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 2 (2 inch thick) steaks beef tenderloin
  • 1 tablespoon olive oil
  • 2 cloves crushed garlic
  • 1 teaspoon meat tenderizer

DIRECTIONS

  1. Rub meat with olive oil and crushed garlic. Sprinkle with tenderizer. Cover, and refrigerate for 30 minutes.
  2. Preheat grill for medium high heat.
  3. Brush grate with oil, and place steaks on the grill. Cook for 5 to 7 minutes per side, or until done.

FOOTNOTES

  • Wine Tip
  • Try with a Syrah.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 1, 2004 by JDVMD
I don't like to use meat tenderizer so I subbed seasoning salt and fresh cracked pepper.... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 17, 2005 by LIZCANCOOK
Very simple, very quick and very good. The flavor of the beef is enhanced, not hidden behind... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 15, 2008 by AbeLincoln
Used this recipe on KC strips for Father's Day and it turned out perfect! No more to... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 18, 2008 by WHATScooking4DINNER
Very easy and tastes good too. Thank you for sharing. MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 17, 2007 by Ash
Best Steak we have had at home in a long time. MORE


 
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Nutritional Information
Easy Barbeque Beef Tenderloin Steak

Servings Per Recipe: 2

Amount Per Serving

Calories: 771

  • Total Fat: 55.6g
  • Cholesterol: 207mg
  • Sodium: 391mg
  • Total Carbs: 1g
  •     Dietary Fiber: 0.1g
  • Protein: 61.1g

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